Category: Food

Diet & Nutrition
Food

To Eat or Not to Eat: That Is the Question

Europeans expressed their shock as they learned cloned meat hit the open market in secret. Cloning, a method of...

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Diet & Nutrition
Food

To Russia, With Love

The world’s oldest seed bank in St. Petersburg, Russia, is within a month of being destroyed.  If neither the...

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Diet & Nutrition
Food

Sowing Seeds of Good Health: Pumpkin

Ok, I know I said I’d give you my top five favorite seeds, and I did that.  However,  I...

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Diet & Nutrition
Food

What To Eat NOW: The Eggless Diet

Eggs are cheap, easy and versatile. Unfortunately, they’re also among the top-ten food allergies, contain high levels of cholesterol...

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Bodybuilding
Diet & Nutrition
Food

Healthy Low Carb Options

Low-carb substitutes are often fraught with artificial ingredients, unhealthy substitutes, and just plain junk.  It doesn’t have to be...

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Bodybuilding
Diet & Nutrition
Food

Chewing the Fat: The Best Time to Eat the Grease

According to a study on NationalMaster.com, the United States has the highest obesity rate among all countries, coming in...

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Diet & Nutrition
Food

Natural Medicine Cabinet: Honey

What is the one of the few foods on the planet that never spoils? Honey. The Egyptians used honey...

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Diet & Nutrition
Food

Sowing Seeds of Good Health: Sesame

On a trip to Russia last year, I tried a sweet dessert called halvah.  Not sure why I’d never...

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Bodybuilding
Diet & Nutrition
Food

Trust Your Gut: Naturally Fermented Foods

Naturally fermented foods are some of the best nutrition on the planet. You don’t have to take my word...

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Bodybuilding
Diet & Nutrition
Food

Beating Stress Through Diet

Stress.  It’s inevitable.  Our lives are filled with demands, both internal and external, which impose stress on your system....

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