Food

Food

Healing Foods

I picked up an Energy Times the other day and glanced at an article called “Eating to Heal” by Linda Melone. The article sparked my interest because my left knee and hamstring are bothering me.      My knee has a dull ache and my hamstring feels strained from kickboxing. My chiropractic[…]

Read More »

Compete as a Bodybuilder?

You Want to Compete as a Bodybuilder?  Of course you want to compete because you have spent months, may be even years training to build your body to perfection. Why keep it hidden?  Most likely you have heard that bodybuilding competition involves a maximum level of physical and mental control[…]

Read More »

Drinking Veggies Better Than Chewing Veggies

Juicing vegetables saves time in that you don’t have to spend the bulk of your time chewing all those vegetables to get the nutrients you need. You just simply drink them down in a matter of minutes. Vegetable juice makes it easier for your body to absorb all the available[…]

Read More »