Category: Food
Bodybuilding
Food
Bodybuilding with Raw Power!
My chiropractor swears by eating raw food. He says it keeps him happy and healthy. He does look healthy...
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Food
Man's Health
Woman’s Health
Orthorexia: Misplaced Fixation
Orthorexia–ever heard of it? I came upon this term about 18 months ago when someone accused me of being...
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Food
Meatless Mondays
As a flexatarian, my diet dictates that most days are meatless, nut just Mondays. However, I realize that eating...
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Diet & Nutrition
Food
Coconut Oil: Friend or Foe?
You may have heard that it’s making a comeback, but what do we know about coconut oil? Is it...
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Food
Woman’s Health
Japanese Food is Healthy
Discovering new ways to boost my health is sometimes an adventure, especially when I try new foods. Recently, I...
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Food
Healing Foods
I picked up an Energy Times the other day and glanced at an article called “Eating to Heal” by...
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Food
Man's Health
Workout
Dwayne Johnson’s Workout and Diet Routine
Former pro wrestler Dwayne Johnson currently stars in the movie The Tooth Fairy. Yes, he plays a Tooth Fairy...
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Diet & Nutrition
Food
Man's Health
Woman’s Health
A New Look At Smoothies
So you think you’re hardcore, eh? You might drink raw eggs.You might eat pounds of boiled chicken breast without...
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Food
Workout
Compete as a Bodybuilder?
You Want to Compete as a Bodybuilder? Of course you want to compete because you have spent months, may...
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Food
Man's Health
Woman’s Health
Eat the right fat and lose weight rapidly
All fats contain more calories per gram than both protein and carbohydrates. Fats contain 9kcal per gram of fat...
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