Sidelined By A Minor Injury, And What I Plan To Do About It
After lifting one day I felt an ache in my shoulder, it was an unusual. So much more so when I bring up the fact I hadn’t done shoulders since last week. So I rested for a few days, not one of my favorite things to do but I did. Especially now when I am [...]
What The New Year Brings Unfortunately!!!
I write before your very eyes as a man who tried his hardest to keep his diet in place through the holidays ( Thanksgiving, Christmas, New Year) and still I am 5 pounds heavier. I realize it could be way more significant then it is, so I want to share some of the things I [...]
I Feel The Holiday Spirit!!!
I sit here in front of my computer a very happy man. This is not my own doing, I thank the countless E-mails I received from readers who contacted me for countless reasons, and was very happy to help and thank the kind words they spoke. Let me make it clear, I like helping when [...]
What To Do To Cut Down On Injuries While On Steroids
So yesterday I spoke briefly about workout intensity, so I felt it was fitting to explain a few tips to help avoid injuries while on cycle. With steroids, most find a huge increase in strength in a short time, and though your muscles seem ready to take on the weight, the rest of your body [...]
Where Would We Be Without The Factless Stigma Behind Steroids?
I like to daydream from time to time and with the fact I spent the last week miserable, trying to move into my new condo, so daydreaming was a great idea. So I thought well what if I convince the rest of the World that steroids are more beneficial then dangerous. It lead me to [...]
