Category: Workout
Mixed Martial Arts
Workout
No Frills Muscle Recovery
Are you having trouble gaining strength? Feeling weaker in the gym or on the mat? Girlfriend put you in...
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Get Those Strong Arms. Triceps Workout
In order to have stronger arms, it’s not enough to train only your biceps, which has already been discussed...
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Workout
Rashad Evans Discusses His Training and Diet
Our friend Johnny Testa over at AskMen.com provided us with this awesome Rashad Evans Interview. Evans gave up all kinds...
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Proper Way to Do Deadlifts
Some bodybuilders think that deadlifting is a walk in the park, but it’s not. Deadlifting is not just about...
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8 Reasons to Exercise
If you keep complaining of how other things in life are keeping you busy, this is just another excuse...
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Choosing the Right Pulldown
For a bodybuilder there are so many options of grips, but not enough time to do them all. Pulldowns,...
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Work out Half an Hour a Day to Feel and Look Great
Have you ever considered the fact that you could be utilizing the time you spend on checking emails and...
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Man's Health
Mixed Martial Arts
Workout
Chuck Liddell Talks Training And Diet
Fighters are always looking for the right training routine and the right diet to help them become a champion....
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Increase Frequency of Workout to Increase Muscle Growth
Most people, including us sometimes, have told bodybuilders that training the body parts only once or twice a week...
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It’s Balance That Counts
Keeping your opposing muscles in good balance saves you from sustaining joint injuries. Since an injury will tie you...
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