Category: Workout
Bodybuilding
Diet & Nutrition
Workout
The Inevitable Burnout
“Don’t you ever get tired of all this stuff?” That’s exactly what one SteroidsLive subscriber asked me a few...
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Bodybuilding
Workout
Good Ab Exercises For The Best Obliques
Abdominal obliques are located at the sides of our trunk. These muscles are responsible for lateral motion of the...
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Bodybuilding
Workout
Hip Push-ups: An Advanced Upper Body Workout Routine
Push-ups are one of the best exercises you can do to build your pecs. There are many variations to...
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Bodybuilding
Workout
Linear Smith Machine Squats and Vertical Leg Presses: Better Calf Muscle Exercises
Tired of doing those barbell squats just for you to work out those calf muscles, quadriceps and glutes? Well...
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Bodybuilding
Workout
Combination Upper Chest Workout and Lower Chest Workout
Why settle for a single exercise when you can make it for a combo? When you have your meals,...
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Workout
Too Much Exercise
An active lifestyle with regular exercise can be great for health and wellbeing, and exercise at a suitable frequency...
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Workout
Bum Exercises
“Bum exercises”; exercises which target the muscles of the buttocks – the Gluteus muscles, can be performed by those...
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Workout
Cycling Fitness
Improving fitness by the use of cycling can prove an enjoyable and effective activity, enjoyed by all age groups....
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Workout
Fitness And Swimming
Those seeking to improve fitness will benefit greatly from swimming, a great fitness activity which improves cardiovascular function, endurance,...
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Woman’s Health
Workout
Exercises For Pregnant Women
Pregnant women, with the guidance of a health professional, can exercise to benefit from maintaining fitness during pregnancy. Muscle...
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