Category: Bodybuilding
Mixed Martial Arts
Workout
Rashad Evans Discusses His Training and Diet
Our friend Johnny Testa over at AskMen.com provided us with this awesome Rashad Evans Interview. Evans gave up all kinds...
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Bodybuilders on the Run from Steroid Tests
Last year, at the NABBA Belgian bodybuilding championships, 22 of 29 steroid tests came up positive. This year, on...
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Proper Way to Do Deadlifts
Some bodybuilders think that deadlifting is a walk in the park, but it’s not. Deadlifting is not just about...
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8 Reasons to Exercise
If you keep complaining of how other things in life are keeping you busy, this is just another excuse...
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Choosing the Right Pulldown
For a bodybuilder there are so many options of grips, but not enough time to do them all. Pulldowns,...
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Work out Half an Hour a Day to Feel and Look Great
Have you ever considered the fact that you could be utilizing the time you spend on checking emails and...
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Bodybuilding
Bust Of Bodybuilders , Well Worth The Price ?
Everyone in our community knows about the Bodybuilders in Oklahoma that were arrested. We can assume the man hours...
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Man's Health
Mixed Martial Arts
Workout
Chuck Liddell Talks Training And Diet
Fighters are always looking for the right training routine and the right diet to help them become a champion....
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Increase Frequency of Workout to Increase Muscle Growth
Most people, including us sometimes, have told bodybuilders that training the body parts only once or twice a week...
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It’s Balance That Counts
Keeping your opposing muscles in good balance saves you from sustaining joint injuries. Since an injury will tie you...
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