Category: Bodybuilding
Diet & Nutrition
Man's Health
Workout
Adding Muscle Naturally
It is tough to add muscle to the body because it requires a lot of time and effort. Most...
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Plyometric Training
Plyometrics are exercises, which when performed build explosive power in the body. Athletes use this form of training to...
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Resistance Training
Any form of resistance training, whether through a machine, with free weights, or via bodyweight training is beneficial to...
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Running, Skipping, and Spinning
There are many fantastic cardio exercises out there that work the body, however, which are the best? Which get...
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Bodybuilding
Part Ii: Protecting The Giants And All Others Involved
The previous post was of the cycles of the “Big Men” and what becomes of them, this is a...
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Bodybuilding
Mixed Martial Arts
Steroids And There Arrival In MMA
So we have MLB showing what happens when they promise secrecy and somehow names leak out one by one...
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Workout
Brock Lesnar’s Workout, Strength and Endurance
Brock Lesnar has shocked the world by beating some of MMA’s best heavyweight fighters. No one can argue that...
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Workout
GSP’s Workout, Training and Diet
Georges St. Pierre is arguably one of the most well conditioned athletes in the world and is said by...
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Workout
Cristiane “Cris Cyborg” Santos Workout & Training
Probably the most ripped and in shape women in Mixed Martial Arts today, Cristiane “Cris Cyborg” Santos shows us...
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Anthony Roberts Giving Free Copies of His First Book
The following post was taken from Anthony Roberts Blog: Several months ago, I happened to be reading the first...
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