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The New Book ” Generation S ” by Anthony Roberts
I know it is still about 5 months or so until the release of his new book, but I feel it to be important to start discussing it now. The main questions were asked and here is what came of it.
1. We all know that putting out a book is a big accomplishment, but more [...]
The New Brand Sciroxx, and What I Think.
As you may have heard already there is a new company named Sciroxx, and to say the least , it has stirred up some opinions. Since I have been involved in that opinion, I figure it is my responsibility to clarify. Let me say before I start that I did receive a trial run of [...]
The Average Personal Trainer
I attempted to get a job as a personal trainer while I was working on my current degree, and because I didn’t have a certification through some bullshit on-line association , even though I had my B.S, I was unable to get the job. The guy who did get the job didn’t know his ass [...]
Bust Of Bodybuilders , Well Worth The Price ?
Everyone in our community knows about the Bodybuilders in Oklahoma that were arrested. We can assume the man hours and money that went into this, but why. Are the streets of Oklahoma that much safer now that they are not roaming them. No, the streets are not safer, and there is a crack dealer in [...]
The New Act Has Gone Into Effect ( Guess How I feel About That)
So I will add to the list of disgruntled members of the steroid community as of 04/13/09. The idea that the Constitution has been worked all over for the past 50 or so years just plain bothers me. We have Congress paying wealthy citizens’ monstrous bonuses, while the homeless stay homeless. Do you realize how [...]
More Tips To Avoid Side Effects
Lets get to it, more info on how to avoid and prepare yourself for side effects. These aren’t the only way to do so, it is just my way….
Your Liver is a very resilient filter , but that is only until you go too far, and then there is no turning back. The statement I [...]
A Few Tips For A Safer Cycle
I know that I always point out the fact that if you take the proper precautions it is unlikely to have an issue with side effects. But the matter of fact is they still can happen. With that known, I believe the best offense is a good defense. I think a proactive approach will work best.
So [...]
Happy Easter
Holidays weren’t that big of a deal to me for a long time. I am not sure what it was about them, maybe how most people see holidays as another to receive. It always seemed to me people had their hands out, and that just pissed me off. With age I have learned that I [...]
The 6 Factors Influencing Your Daily Calorie Needs
My buddy Action on Steroid World put this together and I thought it would be a great post:
Your daily calorie requirements depend on six major factors. The formulas for
calorie calculations you are about to learn take into account all six of these factors to get
the most accurate estimate possible.
1) Basal Metabolic Rate (BMR)
BMR is the total number [...]
